Times like these...

I got home from work today, thinking one thought: I'm so glad that I can ride tonight!

My training mileage was upped yesterday to 15 miles per day, 3-4 times per week. Damn, it feels good to push myself again!

And I don't just mean physically. A girl once told me that there's nothing a little VO2 max and Eastern religion can't take care of. She was talking about martial arts, but the same goes for riding. If you ride long enough, you will suffer. Sufferring brings on the fight or flight reactions in your body, which in turn heighten your sense of awareness.

Once you complete the sufferring, your body still hums on that heightened sense of awareness. And although I've been off the bike for 3 hours, that's still where I am.

Life is good.
Life is great.