Conclusions

There are many reasons to count our blessings. I acknowledge my appreciation for things daily.

Lately, I've been working on an experiment using the concepts discussed in "What the Bleep Do We Know?"

And I've found that these concepts can and do work. I also found that it was very difficult to step away from old habits and develop new ones. Oddly enough, I found that by being cold forced me to whine and bitch about being cold, rather than focus on my blessings and experiment.

I've talked about some parts of my experiment, but there was one I did not want to discuss until a couple of days ago.

They say that it takes three weeks to change habits. So, I decided that I wanted to change my drinking habit.

It wasn't easy to accomplish his. I got some hassle, but I persisted. I didn't know what to expect, but I did know that if I was able to achieve my goal, then my sense of will power was strong enough to accomplish anything in life. Yes, somewhat drama-queenish, but something nonetheless I felt I needed to prove to myself.

And I learned some things, too. I learned that I slept better. I learned that I felt better. I felt that I could focus better.

And people who knew me 10+ years ago won't comprehend this, but I learned that I missed drinking wine, and experimenting with wine more than anything.

Over the last year or so, I haven't really enjoyed what rum and other hard liquors have been doing to my body. Of course, I have had a tendency to drink excessively at each sitting as well, but that don't count, right?

So the experiment is over, and I am eager to take these lessons I've learned and find out how they help me become a better person, and what amazing things I can accomplish.

It's all a process. And if we're lucky, we never stop learning and testing ourselves.